an audio recording in which alan watts teaches practical meditation techniques including breathing, chanting, and listening exercises, framing meditation as effortless presence in

a talk introducing a contemplative ritual built around silence and wordless mantra rather than sermon, followed by an extended chanted musical ritual with bells and drumming.

an audiobook reading in which watts contrasts compulsive thinking with direct experience, then walks listeners through watching thought and breath as the start of meditation.

a seminar talk in which alan watts explains vajrayana buddhism, covering mantra, tantric art, and the unity of opposites through the poetry of saraha.

a two part alan watts seminar pairing a lecture on japanese aesthetics and zen materialism with a guided meditation program on stilling inner chatter.